Ingredients
Preparation
Cook the spinach according to package directions. Drain well, season with the garlic powder, black pepper, and salt, if desired, and cover to keep warm.
While the spinach is cooking, coat a 12-inch nonstick skillet or wok with cooking spray, and preheat over medium-high heat. Add the garlic, and cook, stirring constantly, for about 2 minutes, or just until the garlic begins to turn golden. Do not allow it to turn brown.
Add the shrimp and Canadian bacon, and cook, tossing or stirring often, for 2 to 4 minutes, or just until the shrimp turn pink. Do not overcook the shrimp. Stir in the Tabasco sauce and crushed red pepper.
Arrange the spinach over a serving platter. Spoon the shrimp mixture over the spinach, and serve immediately.
Yield
Makes 4 serving
Cook Time
Prep Time: 20 mins.
Cook Time: 5 mins.
Nutrition Facts
Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Makes 4 serving
Amount Per Serving:
Calories: 490
Calories from Fat: 135
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 15g
23%
Carbohydrates 15g
5%
Dietary Fiber 8g
32%
Saturated Fat 9g
45%
Calories 490kcal
24%
Cholesterol 647mg
215%
Protein 97g
161%
Sodium 857mg
35%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.